Sunday, April 21, 2013

Green Lemonade

There are days where you feel really motivated to eat clean. This juice will be the spark to your flame. It tastes like lemonade but ain't no kid gonna be selling this for fitty cents on the street corner. They would totally charge $1. It's that good.

Green Lemonade

Serves one

1 head romaine lettuce, rinsed
1 bunch kale, rinsed and deviened
1 apple (fuji or green seems to taste best)
1 lemon, peeled

Optional addition:
5-8 blackberries

Run all ingredients through a juicer, lemon last. Drink within 15 minutes of making the juice for the most nutritional value. (After that, the enzymes in the vegetables start to become ineffective).

{Credit for this recipe goes to Natalia Rose, author of The Raw Food Detox Diet}

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